🏔 The Big Sad: 6 Steps to Overcome Anxiety

What’s going on, men!?!

I just dropped my latest Youtube video where I talk about “The Big Sad” and how that relates to your journey of becoming the best version of yourself!

In the video, I talk about the 6 steps to get out of the cycle of despair:

1. Acknowledgment

2. Ownership

3. Withdrawal

4. Reflection

5. Planning

6. Action

… and I’d be really grateful if you went and watched it!

As always, I appreciate your guys’ support and am humbled that you would let me be part of your journey!

If you enjoy my content, feel free to pass it on to somebody you think could benefit from it!

One Last Thing…

We’re hosting another You Da Man Meetup in Vegas on August 16th!

If you’re a dude who thinks you could benefit from a little fellowship with other like-minded dudes, just reply to this email and I’ll send you the details!

Until next time… You da man!